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‘Triphala’ stands for the group of three berries, namely Embilica Officinalis, Terminalia chebula and Terminalia bellirica, an indispensable part of the Ayurvedic materia medica.
Three medicinal herbs make up Triphala (in Sanskrit, “tri” means “three” and “phala” means “fruits”). It is an antioxidant-rich herbal preparation described as a Rasayana (rejuvenator) medicine by Ayurvedic practitioners. Combining the three fruits is said to be responsible for triphala’s numerous health benefits.
Triphala is made from dried fruits of three different plants: Terminalia chebula (black myrobalan), Terminalia bellerica (bastard myrobalan), and Phyllantus emblica (emblic myrobalan or Indian gooseberry). The spring-harvested fruits of Terminalia chebula are high in tannins such as gallic acid, ellagic acid, chebulic acid, chebulinic acid, chebulagic acid, neochebulinic acid, corilagin, terchebin, punicalagin, and terfavin, flavonoids (rutins, luteolin and quercetin), starches, amino acids (glutamic acid, aspartic acid, lysine, arginine and proline), β-sitosterol, succinic acid, fructose and fatty acids.
Adult: 5-10 gms based on the purpose for which it is administered.
Child: 3-7 gms based on the purpose for which it is administered
Any one of ghee, honey, buttermilk, lukewarm water etc may be used as an adjuvant.
Suitable for all ages
Details provided in the website is only for informational purpose. It is recommended to consult an authorised physician before taking any medicine.
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